12+ Ways to Use Ramps
Wild food foraging is somewhere near the top on the list of activities I enjoy. I enjoy being in nature, anything to do with food, the satisfaction of getting free food that I didn’t have to sow/weed/water in a garden; I suppose it satisfies my liking of things and activities that are both beautiful and practical.
I tend to go a little overboard though – pick all the plants! They’re free, nutritious, and delicious! Then I get home, and realize that I have more than I know what to do with. Anybody with me?
Here is a list, then, of 12 ideas of things to make with ramps, in case you have too many sitting in your fridge. The flavour of ramps is best raw, so most of these recipes don’t involve heat.
1. Ramp Butter When I made this I chopped up the ramps, next time I would throw it in a blender. I didn’t use or write down a recipe, just ramps, butter, and salt if the butter is unsalted, all to taste. Instant garlic butter, melt over baked fish, spread on bread, or roll up in a yeast dough.
2. Chopped and a) eaten with butter on bread. This is the classic Slovak way of eating wild garlic. b) added to a salad. c) added to soup just before serving.
3. Pesto I made ramp pesto last year, and it had a very intense raw garlic taste. If you like an exponential experience of raw garlic, have at ‘er, but I prefer it tempered with another vegetable or herb. You could add it to any type of pesto, although I’m partial to my dairy free Nettle Ramp Pesto.
4. Ramp Hummus Haven’t made it but it sounds delicious!
5. Asparagus, Ramps, Snap Peas and Pea Salad with Poached Egg and Lemon Zest Vinaigrette This salad looks like spring in a bowl.
6. Homemade Kimchi with Ramps Add it to kimchi – genius!
7. Freeze It While you can dry ramps, the process greatly decreases the flavour and health benefits. If you just chop it up, however, it becomes super soggy. I suggest pureeing it first and freezing it in ice cube trays.
8. Salad Dressing Throw in some bear garlic with olive oil, wine vinegar, salt, and mustard in a blender. Or blend it to make a ramp aioli
9. With Eggs Ramps and eggs go together like, well, ramps and eggs. It works in omelettes, frittatas, scrambled eggs, you name it.
10. Ramp Polenta This is an oldie from Martha Stewart, and while I haven’t made it, it sounds like it would go together like ramps and eggs, which is to say, it would pair well.
11. Garnish I generally forget to garnish dishes, but chopped up small, this is a great way to add a bit of garlic flavour to any dish.
12. Fermented My mom often kneaded various greens with salt until it made its own brine, and let it pickle for a few days. My father would eat the green ferments with rice or porridge, Japanese style. I haven’t actually fermented ramp leaves, but I have made fermented ramson flower buds, and they were delicious! So good – the garlic taste was present but not stomach-burning and the buds were delightfully crisp.
Shared at Tasty Tuesday, Hearth and Soul, Fat Tuesday, Wildcrafting Wednesday, Real Food Wednesday, Allergy Free Wednesday, Pennywise Platter, Simple Lives Thursday, Real Food Friday, Simple Meals Friday, Fight Back Friday, Thank Goodness It’s Monday
adanelz6
Apr 08, 2014 @ 16:29:15
I love ramps! But have not used them very often – now I have to!
Naomi
Apr 08, 2014 @ 17:11:34
Ramps are fairly new to me, but they are delicious!
Ruxandra Micu
Apr 09, 2014 @ 06:51:54
Glad to meet another ramps fan! 😀 Your ideas sound amazing! I’ll try the ramps polenta today. Thanks for showcasing my ramps hummus! Hope you’ll give it a try! 🙂
Naomi
Apr 09, 2014 @ 12:49:48
Glad to share good ideas!
Carie Spence
Apr 11, 2014 @ 17:50:49
I have never tried ramps but I have a big fan of trying new things so I will have to try them very soon! Glad I saw this….found it on Real Food Fridays.
Naomi
Apr 12, 2014 @ 11:41:07
They are really good – let me know what you try and how you like them!
janet pesaturo
Apr 12, 2014 @ 13:28:53
Love this. Excellent. Found via Real Food Fridays. Pinning for later. I am a forager myself, and really appreciate this.
Naomi
Apr 12, 2014 @ 20:46:01
Glad you enjoyed it, thank you! Happy forging!
Swathi
Apr 13, 2014 @ 03:43:31
Great post, I love to learn new healthy food everyday. Thanks for sharing with Hearth and Soul blog hop.
organic4greenlivings
Apr 13, 2014 @ 12:30:06
I have to admit I have never used ramps or know very little about them. Appreciate your posts to enlighten me on their uses. Thanks for sharing on Real Food Fridays Blog Hop. Have a wonderful healthy day!
Naomi
Apr 13, 2014 @ 13:26:43
Thanks for hosting! Glad to provide a little education.
Joyce Wheeler
Apr 17, 2014 @ 16:55:04
I have never heard of ramps, still learning about herbs I have yet to forage for them, but want to some day. I’d like to know more about this, research. Thanks for sharing on Real Food Fridays, featuring your post tonight.
Naomi
Apr 17, 2014 @ 17:16:07
Foraging is a lot of fun, and there is something very satisfying about it. Hope you get to soon! Thanks for hosting and for featuring this post, I’m glad you enjoyed it!
Charlie
Apr 22, 2014 @ 00:40:37
I love ramps and will be featuring your post tomorrow on Tasty Tuesday! Please come by and grab a featured button to show it off! :o)
Naomi
Apr 26, 2014 @ 06:29:30
Thank you for featuring and hosting!
Bobette
Jun 06, 2014 @ 13:43:30
Hi Naomi, do you know if ramps are what the Austrians call Barlauch – they also say wild garlic…. I just assumed we didn’t have them in N.America, because I could never find a translation. We chop them up and mix them with Topfen (tvaroh) and salt and use it as a spread for bread.
Naomi
Jun 06, 2014 @ 15:40:32
yes – another name in English is Bear Garlic.
Catherine
Aug 12, 2014 @ 07:06:06
Naomi, I ordered seeds from Richters in Ontario and started them this spring. I just transplanted them into a perennial bed in the garden. There is wild garlic in other places in BC, but not here (and I don’t know if wild garlic and rampion is exactly the same species). We will see what I get next spring.
Naomi
Aug 12, 2014 @ 23:48:47
Love the idea of a perennial bed! I think wild garlic is ramps, and European bear garlic is very similar though technically a different species. It will be interesting to see what comes up!